Revitalise yourself with Yoga Lessons

Lessons open for all in a great location: 50mt high with sea view!

If you are looking for a unique holiday experience that combines relaxation, health and spirituality, look no further than our Residence Hotel Lu Nibareddu! With a deck located in the heart of Porto Taverna Bay 50 metres above sea level and with breathtaking views, we offer you a yoga experience like no other.

With a wide range of yoga classes covering various styles, including Vinyasa and Ashtanga, the yoga programme welcomes yogis of all experience levels.

Vinyasa yoga, also known as ‘flow yoga’, is a dynamic activity that links body movement to the breath. This style of yoga is perfect for those seeking a vigorous, physical practice that challenges the body and calms the mind.

On the other hand, Ashtanga yoga is a system of yoga that involves synchronising the breath with a progressive series of postures. This style of yoga is ideal for those who want an intense and structured practice that improves flexibility, strength and endurance.

Leading these yoga sessions are some of the best yoga teachers nationally and internationally. These experienced yoga instructors are dedicated to guiding each student through a safe, rewarding and personalised practice. Whether you are a beginner wanting to explore the world of yoga, or an experienced practitioner wanting to deepen your practice, you will find the guidance and support you need.

In addition to the wealth of yoga classes, Residence Hotel Lunibareddu also offers a peaceful and serene environment in which to practise. With panoramic views of Sardinia’s emerald sea, you can experience the perfect fusion of body, mind and nature.

Join us for an invigorating yoga class. Whether you choose Vinyasa or Ashtanga, or decide to try both, you will leave each session feeling refreshed, renewed and revitalised. We look forward to welcoming you to our yoga community!

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